I am a qualified Level 4 Personal Trainer and Level 5 Sport and Remedial Massage Therapist. I specialise in 1-1 coaching sessions, online coaching, sports massage including hot and cold stone massage. I have been in the fitness industry for over a decade, and my passion come from seeing

people grow both mentally and physically. My passion is to work beyond the physical aspects and peel back the layers to help shift the mindset around exercise, nutrition, and lifestyle. After, coaching hundreds of people to autonomy, where they now have the knowledge and understanding to what they are doing and why. I am confident I can help you achieve your goals; all I need is your commitment. Are you ready to be the best version of yourself? Your journey begins here.

BTEC  Level 5 Sport and Remedial Soft Tissue Therapist. As a Soft Tissue Therapist, I assess, treat, and rehabilitate minor and chronic musculoskeletal conditions, pain or dysfunction caused by any of life’s stresses from all walks of life. What I offer, is more than just sport and remedial massage, and although sport can be a common factor with many of my clients, this is far from being the main issue I deal with. I am also a proud member of the ISRM.